Online Therapy in Colorado, New Mexico, Illinois, and Michigan
Emotionally Focused Therapy (EFT) is a highly effective form of couples counseling aimed at helping couples form a more secure emotional bond. EFT is my passion. I believe in this work and the healing power of being securely connected to the one we love the most. But the world teaches us the opposite. How many of us have heard that we need to be independent, need to be strong on our own, be self-sufficient, don’t be clingy or co-dependent. These false messages create distance between you and the person you love the most, which leads to conflict and suffering. The more conflict we have, the more distance we have.
EFT is a powerful journey, helping couples move from disconnection and distance to closeness and security.
Attachment Theory and EFT view our need to feel securely attached as basic a need as food and water. When we understand attachment, we understand why relationship challenges tend to cause us so much distress, because they can undermine our fundamental need to feel that our partner is there for us. We are then able to see that partners' complaints and demands actually represent a cry for help.
A safe and healing space to explore, reflect, and begin taking steps toward a healthier life. I am experienced in working with highly motivated individuals willing to receive feedback and engage in self-reflection toward lasting change. I specialize in the following areas:
I earned a Master's Degree in Social Work from New Mexico State University in 2010. I completed a clinical internship with the Department of Veterans Affairs in 2010, with special focus on veterans' combat trauma and trauma treatment. I also completed a post-Master's Fellowship with the University of New Mexico Pediatric Pulmonary Center, working with couples and families with children impacted by pulmonary disorders. Following years of dedicated work, supervision, and continuous education, I achieved full counseling credentials as a Licensed Clinical Social Worker (LCSW).
I am trained in Emotionally Focused Therapy (EFT) for couples (completed 90 hours of training, including EFT Externship and EFT Core Skills). I also participate in ongoing consultation and supervision as I pursue EFT Certification. I am trained in Internal Family Systems Therapy (IFS). I have completed Level I training in the Gottman Method of Couples Therapy. I have been certified for the past 11 years in Cognitive Behavioral Therapy, Cognitive Processing Therapy, and Motivational Interviewing. I am certified in Change Step, a Military and Veteran focused Batter’s Intervention Program for men who use interpersonal violence.
I am member of the Academy of Clinical Social Workers and am board certified to provide therapy online (BCTP-II). I am a member of ICEEFT, the International Centre for Excellence in Emotionally Focused Therapy.
I currently serve or have served as an officer, board member, or member of several international, national, and local organizations, including the Rockford Michigan Chamber of Commerce, the National Association of Social Workers, NM Chapter, Pi Beta Phi Fraternity for Women, Albuquerque Alumnae Club, and the West Michigan Youth Ballet.
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