Telehealth Services

Couples Therapy

Emotionally Focused Therapy (EFT) is a highly effective form of couples counseling aimed at helping couples form a more secure emotional bond. EFT is my passion. I believe in this work and the healing power of being securely connected to the one we love the most. But the world teaches us the opposite. How many of us have heard that we need to be independent, need to be strong on our own, be self-sufficient, don’t be clingy or co-dependent. These false messages create distance between you and the person you love the most, which leads to conflict and suffering. The more conflict we have, the more distance we have.

If you are ready to change the music to the unhelpful dance you have been stuck in, please contact me to make an appointment.

Individual Therapy

A safe and healing space to explore, reflect, and begin taking steps toward a healthier life. I am experienced in working with highly motivated individuals willing to receive feedback and engage in self-reflection toward lasting change. I specialize in the following areas:

Attachment Insecurity and Distress

Attachment Injury Repair

Parts Work

Trauma Recovery

Somatic Therapy

Relationship Distress (picking the wrong person, repeating unhealthy patterns, self-identity, fear of vulnerability)

People Pleasing

Therapeutic Support Groups

Why Group?

Group therapy can be a beautiful addition to previous or current individual treatment. Group experiences provide us the opportunity to hear our experiences reflected back to us by others with similar experiences. Groups provide acknowledgement, validation, and belonging. Distorted perceptions we've held for decades are challenged and dismantled. When I talk with clients about groups, I often hear "I'm better one-on-one. I can't imagine talking in front of strangers." Many clients prefer individual therapy because they assume that a group setting will not allow for the same level of clarity as achieved in individual appointments. This is inaccurate and further exacerbates the mis-information about groups.

Groups contain a unique dynamic that individual therapy doesn't. Groups unite us in a common experience--to confront the pain that brings you to group therapy. Guided in didactic nature by a trained psychotherapist, groups offer a unique experience in learning new skills, including:

Lisa Anderson, LCSW

I earned my Master's Degree from New Mexico State University in 2010. I completed a post-Master's Fellowship with the University Pediatric Pulmonary Center, working with couples and families with children impacted by pulmonary disorders. Following years of dedicated work, supervision, and continuous education, I achieved full counseling credentials as a Licensed Clinical Social Worker (LCSW).

I also completed advanced training with the Department of Veterans Affairs, and continued to work for the VA for the next 8 years with Veterans with mental health issues, substance use disorders, PTSD, and justice involvement.

I am trained in Emotionally Focused Therapy (EFT) for couples (over 90 hours of training and ongoing monthly consultation and supervision as I pursue EFT Certification.) I have completed Level I training in the Gottman Method of Couples Therapy. I hold a certification as a Certified Couples Therapist. I have attended training in Internal Family Systems Therapy (IFS) toward practicing as an IFS-informed therapist. I am certified in Cognitive Behavioral Therapy, Cognitive Processing Therapy, and Motivational Interviewing. I am also certified in Change Step, a Military and Veteran focused Batter’s Intervention Program for men who use interpersonal violence.

I am member of the Academy of Clinical Social Workers and am board certified to provide therapy online (BCTP-II). I am a member of ICEEFT, the International Centre for Excellence in Emotionally Focused Therapy.

I currently serve or have served as an officer, board member, or member of several international, national, and local organizations, including the Rockford Michigan Chamber of Commerce, the National Association of Social Workers: NM Chapter, Pi Beta Phi Fraternity for Women: Albuquerque Alumnae Club, and the West Michigan Youth Ballet.

testimonials

"Without Lisa's help and guidance, I'd still be knocking holes in walls. She helped guide me through some of the most difficult and frustrating times in my life. She has been helpful beyond measure."

-T.L.

" Lisa made me feel completely supported and safe in exploring my feelings and validating my experience.
I feel empowered through the year I have spent in therapy with Lisa and feel confident that I can grow and overcome the challenges that lead me to initially seek therapy."

-E.F.

" Lisa is a remarkable therapist to work with. She is intuitive, experienced, patient, kind, empathetic, and thorough. Lisa’s customizes her approach based on the individual’s personality as well as the couple as a whole. Her approach is effective yet nurturing and validating. Her ability to quickly get to the root of the issue is remarkable as well as to explain and educate. Lisa creates an environment that is safe and a place where hard work can be accomplished. I am extremely grateful to be able to work with Lisa."